Bay leaves have been used for centuries in traditional medicine, thanks to their excellent therapeutic properties. The aroma of bay leaves is very effective in relieving anxiety and stress.
In ancient Rome, bay leaves were the symbol of wisdom and glory. A crown was prepared with them, worn by poets and winners. Laurel also has digestive, anti-inflammatory and antibacterial properties.
One of the ways to enjoy the benefits of the aroma of bay leaves is by burning a few leaves. However, you must be very careful. It is suggested not to burn more than three leaves, and to do so in a terracotta container.
Burn three dry bay leaves with a lighter and, once lit, place them in the terracotta container and spread the smoke throughout the house.
Laurel also contains mucilage, pectin, tannins, vitamins and minerals, which are mainly responsible for all its benefits. Below we list the main properties of laurel .
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