A month before my stroke, my body started warning me. Here are the first symptoms

We’re running in all directions: work, family, obligations… And we often put our health on the back burner. However, our body tries to warn us long before things get worse. Sometimes subtly. Sometimes more honestly. Until the day we can no longer ignore the signals. I had a mild stroke—a microstroke—and I’m sharing this experience … Read more

Pineapple lemonade

 Ingredients:– 500 g fresh pineapple (peeled and diced)  – 250 ml washer  – 150 g sugar  – 200 ml freshly squeezed lemon juice  – 1 liter sparkling water  – Ice cubes  – Fresh mint for decoration 

This way all the dirt will be removed from the washing machine and the unpleasant smell of the laundry will disappear.

This way all the dirt will be removed from the washing machine and the unpleasant smell of the laundry will disappear. ❌ Detergent and fabric softener residues: promote the growth of bacteria and the formation of unpleasant odors. ❄️ Low temperature washing: does not completely remove dirt and germs. 💦 Excessive use of detergents: causes … Read more

Introduction Detoxification of the body has become a popular trend among

Introduction Body detoxification has become a popular trend among health-conscious people. One of the most effective and safest ways to cleanse your body is to use natural ingredients such as carrots. Thanks to their detoxifying properties, they support liver and intestinal cleansing processes while providing valuable vitamins and minerals. This 3-day detox will help you … Read more

Rhubarb, apple and meringue cake

Ingredients: 500g rhubarb, cut into pieces 3 medium apples, peeled and diced 200g sugar 250g wheat flour 150g butter, at room temperature 3 eggs 1 teaspoon baking powder 1 teaspoon cinnamon Pinch of salt 3 egg whites 150g icing sugar Instructions:   see continuation on next page