Having good blood flow is very important for staying healthy, and avoiding blood clots is a key aspect of this. One good way to help your circulatory system is to drink a mix of turmeric and ginger every day. This mix of ingredients has many health benefits, especially in stopping blood clots. Here is how you can prepare this healthy beverage and why it is so effective.
Ingredients: List of items needed to prepare a dish.
1 small spoon of turmeric powder or a small piece of fresh turmeric, grated.
1 teaspoon of freshly grated ginger
2 cups of water
The juice from half a lemon.
1 spoonful of honey (if desired)
Directions
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