The advantages
Now let’s see what the benefits are if we burn bay leaves at home!
Note: However, in case of combustion , it is advisable not to burn the leaves in your bedroom before going to bed, so as not to alter the quality of the air.
Reduces anxiety and stress.
Burning bay leaves at home reduces anxiety and stress .
In fact, when burned, bay leaves release linalool , an active ingredient with relaxing and calming effects .
Reduces mental fatigue
Coming back from a busy work week? Nothing better than starting the weekend by burning laurel and spreading its aroma throughout the house .
Bay leaf, in fact, contains cineole and elemicin, two substances that reduce the feeling of exhaustion, giving you mental clarity and a greater state of alertness.
To enhance its effect, you can sprinkle a little aroma in the bathroom before a hot bath or shower .
Helps you breathe better
Closed nose and throat due to a cold? Help can come from the laurel .
Instead of burning the bay leaf , you can also soak it in a glass of water overnight . Then, place the liquid in a parts atomizer , which will diffuse the aroma while maintaining its properties .
Perfume the house
Burning bay leaves at home works better than an air freshener !
Bay leaf , in fact, has a slightly spicy but still pleasant fragrance . When burned, this fragrance spreads through the air, covering other odors and is very long-lasting .
Also in this case, it is necessary to distribute the smoke well in the rooms and avoid intense flames which, on the contrary, can exacerbate the burning smell .
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